Natural Bliss Chi
an Energy Practice eWorkbook
My favourite Chi practices are those that connect with nature. Nature has an effect on your energy that automatically helps you move towards your optimum state and experience a more blissful life. It's mindfulness made easy!
In this eworkbook I've put together simple, easy-to-follow instructions that lead you through 4 projects and 5 practices designed to support a lifelong path of energy transformation.
Based on the most ancient techniques and the most recent neuroscience discoveries, these projects and practicing formulas will help you be your best self. They'll show you how to:
- find the magic in your local area
- read the elements to nourish your inner being
- clear the overwhelm so you can enjoy openness and peace
- adjust your home and office to support natural bliss
- help yourself and others function at your optimum level
42 beautifully designed pages feature visual learning layouts, work spaces, chi projects, practicing formulas, project debriefs, progress checklists, coaching instructions and a Guided Awareness Audio.
“I have enjoyed every page of this workbook and put it to good use for myself and my clients. Thankyou Margot.” Megan Lee. Life Coach.
“I think I actually glow when I finish my practice.” Emma Porter. Admin Assistant.
“Margot has great energy. She brings so much understanding together in a simple way that I can apply - and it's fun to do.” Kayleen Thompson. Yoga Teacher.
Margot Duncan (Ph.D) is an author, artist and Chi-Master with more than 20 years of experience helping people tap into the energy of their best selves.
“Chi is the Key” is her passion project. Her mission is to share projects, practices and inspirations that help people positive, high-level energy into their life. She lives and works in South East Queensland, Australia.